
If you can start the day without caffeine,
If you can get going without pep pills,
If you can always be cheerful,
ignoring aches and pains,
If you can resist complaining and
boring people with your troubles,
If you can eat the same food everyday
and be grateful for it,
If you can understand
when your loved ones
are too busy to give you any time,
If you can overlook it when
those you love take it out on you when,
through no fault of yours,
something goes wrong,
If you can take criticism and blame
without resentment,
If you can ignore a friend's
limited education
and never correct him,
If you can resist treating a rich
friend better than a poor friend,
If you can face the world
without lies and deceit,
If you can conquer tension
without medical help,
If you can relax without liquor,
If you can sleep without
the aid of drugs,
If you can say honestly
that deep in your heart
you have no prejudice against creed,
color, religion or politics,
Then, my friend,...
you are almost as good as your dog!

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